this post was submitted on 21 Sep 2023
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Food and Cooking
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How is it healthier? That's a new one for me.
Simple atrophy. Room temperature vegetables deteriorate more quickly than frozen during shipping. Check it out.
how does canned compare. Honestly though that link seems like an industry advert.
Fresh produce is completely raw, frozen is typically parboiled (very slightly cooked), and canned is completely cooked. Frozen is typically the best balance between freshness and convenience. The only veggies I buy fresh are things I'm going to eat raw, like broccoli for eating with dips.