this post was submitted on 16 Sep 2023
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I’ve traveled extensively in my life. Partly from being a military brat and partly from being military. Currently I live in a huge city of 3.5 million. I try to downhill mtb 3-5 times a week so I don’t get too chunky.
Huh... Well sounds pretty standard on the water front then
But mountain biking might raise a good idea - it's a workout all about stabilizer muscles, I could totally see how that could be better at preventing injury than the standard cardio and lifting routine