ADHD memes

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ADHD Memes

The lighter side of ADHD

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Learning habits (lemmy.dbzer0.com)

submitted 1 year ago by [email protected] to c/[email protected]

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[–] [email protected] 48 points 1 year ago (1 children)

It may take 3 months to learn a new habit but I take only one week to unlearn it afterwards.

[–] [email protected] 21 points 1 year ago* (last edited 1 year ago) (3 children)

One of my favorite pieces of advice from this video regarding ADHD productivity is to "embrace the pivot" (15 minutes in but I recommend watching the whole thing). Every positive change you make is going to have a shelf life, and instead of trying to go against the grain it is easier to recognize when it's no longer working and pivot to something else.

[–] [email protected] 7 points 1 year ago

This is what I've just now started trying. I'll let you know how it goes in a few months lol.

[–] [email protected] 6 points 1 year ago (1 children)

I saved this to my "watch later" on YT. y'all know exactly how that's gonna go...

[–] [email protected] 2 points 1 year ago (1 children)

Have you watched it yet c:

[–] [email protected] 2 points 1 year ago (1 children)

I watched it today thanks to your comment! :)

[–] [email protected] 2 points 1 year ago