this post was submitted on 21 Jun 2023
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Food and Cooking
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I eat prunes daily. some people think it's a laxative for old people. sure, there's fiber in them and fiber helps you stay regular but just the same as eating most fruit. prunes are just dried plums and they're delicious
I eat prunes every morning myself. In my defense, I am one of those old people.
It's not only the fibre in prunes that makes helps your digestion -- the 'sorbitol' also acts as a laxative.
Prune juice is good too
Mr Worf calls it "A warrior's drink"
I do love prunes and figs
my man