ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

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How do you handle being misunderstood? (lemmy.world)

submitted 1 year ago by [email protected] to c/[email protected]

20 comments fedilink hide all child comments

I'm sure lots of ADHDers know what I mean. Situations where you're not meaning ill intent, but the way that a situation turns out makes it seem like you're the bad guy/girl.

How do you handle the situation without seeming like a victim or that you're making excuses for yourself? Do you explain the situation or just accept it and hope that enough time will reveal your true character?

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[–] [email protected] 5 points 1 year ago

I talk less. I find that people like to talk over me constantly and interrupt, so I generally let them run with the rope until it hangs them. If I can get a word in edgewise, I'll give my 2 cents, but the quality of my answer if they're incapable of listening, is far less engaged than if the opposite were true. When that's the case, my responses are matter-of-fact and stripped to the barebones due to lack of interest, and trying to get my core points across.

I find that I write far better than I speak and as I get older, I care less and less about how someone perceives me, which has been a bit freeing.