this post was submitted on 29 Aug 2023
877 points (94.1% liked)
Memes
45641 readers
1248 users here now
Rules:
- Be civil and nice.
- Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
More veggies, less fruit, no high sugar fruit. Berries are good. Lots of leafy greens and fish.