Relaxed section for discussion and debate that doesn't fit anywhere else. Whether it's advice, how your week is going, a link that's at the back of your mind, or something like that, it can likely go here.
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@[email protected] is MIA currently, but this weekly thread has been so awesome to see and keep going; so I am making what would be her typical post for this week. Alyaza; stay safe friend, I hope everything is okay.
Beeple, how's your mid week going so far??
Than you for the thoughtful response. It's encouraging to know that someone understands a bit what this is like.
I agree with the therapy idea. It's hard to pick up the phone. I feel like they bombard me with questions I can't answer the moment I call, but I need to get past that discomfort and try. I feel like I've had a really hard time finding a good therapist. I had one for a short amount of time, but she moved away from my state which, I don't blame her.
It's also scary how much money it can cost, but it's my life. I've got to do it.
I hear you! I've been without a therapist for like a year now. I keep meaning to work on finding a new one, but it's hard. Therapy is kind of incompatible with our stupid capitalist healthcare system. Until you find a therapist, you have to treat it like you're shopping around for a new car or something. And of course, adopting and holding that mindset requires executive function, which is the very thing you need therapy to help you improve on. It's a catch-22 😩
The money part is real. With my insurance I was able to get $40 a session, but i'm extremely fortunate to have better employer-based insurance than most folks. And even at $40 a session, there are days where you question if you got your $40 worth.