this post was submitted on 17 Jun 2023
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ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

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[–] [email protected] 9 points 1 year ago (1 children)

I'm 39, best thing for me was accepting that this is my way of live and trying to not worry about it. It kinda works, life is too short to constantly worry about things you realistically can't change.

better to focus on the manageable aspects that have big effects on your life than if your kitchen has been cleaned in the last two weeks.

[–] [email protected] 1 points 1 year ago