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Think of everything you do as a circular process. It starts with a clean state. Progresses to using something and making something dirty, and it should end up where you started, so you complete that line by putting away stuff and maintaining the surfaces you used.

Some processes involve breaks for people, like eating and taking a nap, but then you get up and while making a coffee you complete the circle.

When you get advanced, these circles start to run in parallel and intermesh and that's fine if you can manage completing all of them regularly.

For me the hardest part is managing impulses and sticking to the process. It avoids emotions about lengthening the process later on (needing to clean up before being able to make food again).