this post was submitted on 14 Mar 2025
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It’s about making healthy lifestyle decisions that fit into your day-to-day schedule. I get an hour of exercise a day just by riding my bike to work, and the reason I’m able to do that is my main criteria for buying a house was living in a walkable neighborhood and being able to ride my bike to work.
Not having time to exercise is a symptom of not living in a walkable neighborhood.
Also, it's not about healthy lifestyle decisions: https://pmc.ncbi.nlm.nih.gov/articles/PMC10541056/
From the abstract:
This does not contain a citation. It does contain a solution that doesn't work for the majority of people. Please try again.