this post was submitted on 01 Aug 2023
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what exercise does your mental health depend on? (lemmy.world)
submitted 1 year ago by [email protected] to c/[email protected]
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I have to do squats every Monday

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[–] [email protected] 7 points 1 year ago (2 children)

Wait, is Monday not universal leg day?

[–] [email protected] 4 points 1 year ago (1 children)

It's push day for me

[–] [email protected] 4 points 1 year ago

I was mainly messing around. Legs on a Monday is just an old habit for me