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Forget apples—researcher outlines how an orange a day may reduce depression risk by 20%
(medicalxpress.com)
this post was submitted on 27 Feb 2025
89 points (94.1% liked)
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Cool. Let me know when the acidity won't burn a hole through my stomach.
This article's about how citrus changes gut bacteria in a way that helps prevent depression, so maybe there are other less burning ways to alter the Faecalibacterium prausnitzii in your system.
Uh... It won't? Your stomach acid is a lot stronger than citric acid.
Some of us are old and our bodies are falling apart. I've been told by many people my age and older that they can't eat onions, let alone garlic, anymore. You gotta stay on top of eating big flavors and capsaicin. Use it or lose it.
Ow. That's rough, man/woman/compadre.
Comrade is all inclusive.
Vitamins?
Not possible unless your prone to gerd, or have h pylori infection, or taking high doses of nsaids