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How to Predict a Heart Attack AT HOME - Dr. Brewer (youtu.be)

submitted 2 months ago* (last edited 2 months ago) by [email protected] to c/[email protected]

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great conversation about cardiovascular risk

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[–] [email protected] 1 points 2 months ago* (last edited 2 months ago)

Yeah, I thought it was well reasoned.

Especially the discussion about calcified plaque vs soft plaque. CAC being a useful thing to know, but covering it's limitations

Metabolic health measurements that can be done at home: Whr, grip strength, glucose tolerance test,

Obviously prediabetes, and diabetes are huge massive risk factors. Overall muscle mass is a preventative factor as well, but just because someone is athletic doesn't mean they are healthy.