this post was submitted on 03 Feb 2025
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ADHD
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Agreed. It's like they start looking for confirmation, so they start expecting and noticing every little mistake. Or they don't see it, and give you unsolicited speeches about how they struggle to focus to and you just need discipline... In fact, you should stop taking your meds
I just tell people without telling people. "I can't sit still for too long, I have to walk", "the music/videos and stim toys help me focus", "my thought process is weird, I know that sounds unrelated but it makes sense to me", "I know you're writing up a list, I need to take notes to process what you're saying ~~and if I don't doodle I can't pay attention to this boring ass meeting~~"
If you take on the label, they don't see you as managing your symptoms, they look for the cracks. If you explain your compensation strategies and areas of difficulty, they usually are pretty supportive and will even respect the level of thought you put into it
"They look for the cracks" is an excellent way to put it.
I don't even tell friends, except those who are very close. Too often, it changes the way people treat me.
Conversely I've met people who were diagnosed as adults and who then blame everything they do on their ADHD - "you know, now everything makes sense about me!".
Ditto with Autism, to be fair - you don't get to excuse being an arsehole just because you're not neurotypical, Dave.