this post was submitted on 31 Dec 2024
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[–] [email protected] 1 points 6 days ago

I never said I lost weight, but I have slimmed down. What I've lost in water or fat weight I've gained in leg muscles. I've already been trying to lose weight for months through occassional dieting, using a treadmill daily, and lifting free weights. I've definitely lost arm muscle mass but I can now easily climb up several flights of stairs navigating subway platforms. It's possible to change body composition over a week and a half if you've been priming for months. It's okay if no one else believes me, after all this is the internet and anyone can lie. I'm satisfied with my own results and that's all I need.