this post was submitted on 22 Dec 2024
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I hate cast iron so I am in favour of this. (lemmy.world)
submitted 4 days ago by [email protected] to c/[email protected]
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[–] [email protected] 5 points 4 days ago (1 children)

When you're cutting out vegetable oils to lose weight, you're doing it wrong.
Your body needs them.

What it doesn't need is animal fat, and what you can safely reduce to lose weight are simple carbohydrates.