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Has anyone supplementted with trace minerals? If so, what was your experience like? (lemmy.world)

submitted 1 year ago by [email protected] to c/[email protected]

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[–] [email protected] 1 points 1 year ago (1 children)

Thanks for sharing! It might be beneficial to supplement maybe once a week then so mostly everything comes from diet. Then anything that is low would be picked up by supplements and there would be little contention for absorption

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[–] Sl00k 2 points 1 year ago

Yep that's what I do with iron since I have pretty low absorption naturally anyways.

Best of luck!

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