this post was submitted on 24 Jul 2023
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The dose is the poison. Meat in the amount we consume today is unhealthy. In the past people didn't eat meat every day or even close to it.
That doesn’t inherently make it unhealthy. We have the means to not have to eat the animals we slaughter immediately due to refrigeration.
The frequency and serving sizes are what make it unhealthy. Coupled with an increasingly sedentary lifestyle and one of the best/easiest decisions you can make to improve your health is to cut back on meat, especially processed meat products. Proccessed meat is definitely, 100% unhealthier than cuts from your local butcher.
Yes, but all these points were not mentioned by the user I’m responding to. He stated that our ancestors didn’t eat meat as frequently as we do now. That was his argument against red meat.