19
Adopt eight lifestyle changes to add 20 years to your life, researchers say
(www.theguardian.com)
Health: physical and mental, individual and public.
Discussions, issues, resources, news, everything.
See the pinned post for a long list of other communities dedicated to health or specific diagnoses. The list is continuously updated.
Nothing here shall be taken as medical or any other kind of professional advice.
Commercial advertising is considered spam and not allowed. If you're not sure, contact mods to ask beforehand.
Linked videos without original description context by OP to initiate healthy, constructive discussions will be removed.
Regular rules of lemmy.world apply. Be civil.
How to be rich
Buy groceries
Never get delivery
Diversify income
Side hustle
Invest
Inherit billions of dollars from Dad
Wake up early
Firm handshake
You forgot the billionaire secret
Make coffee at home