this post was submitted on 01 Nov 2024
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Betterment and Praxis
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No offense to your father, but that doesn't seem like it invalidates what i said. Sounds like a shitty therapist. I understand the trauma of a shit parent, but that seems like a sketch mix of bad therapist and distant (at best) parent. I'm legitimately sorry you had to deal with that.
As someone that has dealt (not well) with depression, I get the work it takes to find a therapist that clicks, but fuck it might save your life. Be up front about your history. If they are worth their salt they will give 0 shits about who your father was.