this post was submitted on 23 Oct 2024
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Vegan Home Cooks

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Come join the Vegan Home Cooks!

Participation is really easy, just take a picture of what you cooked today and post it, no recipes needed.


This is a public forum for a discord server of friends who are all vegans and cook at home for their families.

We are here to share some inspiration, to see what others are doing and to stay engaged in something that is both our hobby and a required task.

This forum is not a "food porn" community, a recipe book or a place to teach you how to cook. It is a place for people who already cook to meet other people like themselves and provide on topic support and conversation as much as long distance friends on the internet can do. We are doing show and tell about what we made and we don't care about its instagram worthiness.

Veganism isn’t a diet but I have to eat every day. This is for the vegan home cooks. Anything non vegan will be deleted.


Rules

1. Be Vegan.

If it is not vegan it doesn’t belong here… or anywhere.

2. Post home cooking.

No restaurant or fast food. This is what every other vegan space is about and we don’t want to promote any large or small business tyrants.

3. Join the Discord

We’re an active community of vegan home cooks that like to talk about what we are cooking today.

4. Do not make any rude comments or digs at anyone’s food, cooking style, specific diet, restrictions or technique.

While we are all cooks, we all have different requirements and we’re not asking for help, we are doing show and tell.

5. Do not use trademarked brands

Use generic names. We’re cooking with tvp not whatever business brands it and we’re not trying to turn comrades into billboards. No plant-based vegan-pandering capitalist crap like Impossible, Beyond, Dairy-company owned “vegan” cheese.

6. Do not ask for a recipe without otherwise engaging the OP (No posts that are just “recipe?”)

We are not food bloggers. Sometimes we're excited to share and will tell you the recipes we used but this isn't required. Instead try doing your own research and tell us what you learned and we can talk about it.

7. Careful with making unasked for suggestions.

Sometimes we like to hear suggestions but you should be nice about it and know the person you are making suggestions to. We are in the discord and you can get to know us that way. If you are just a visitor from the fediverse, this isn’t the place for you to start telling other people what to do.

8. Grown Ups Only.

Cooking for our kids is great, Acting like one is not. While this isn't a community for adult material we expect everyone who participates to be an adult and act like one. Please follow the Anarchists Code of Conduct. No profane usernames allowed.

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What are your staple foods? (vegantheoryclub.org)
submitted 1 week ago* (last edited 1 week ago) by [email protected] to c/[email protected]
 

What are the foods that everyone here eats day to day?

I'm looking for more to add to my arsenal.

In my head there's a big difference between staple foods and the kind of food that you make when guests come over.

I suppose it's an increased emphasis on being easy/practical to make, or make in bulk as well as as nutrition. I guess it's the staples that largely decide how the kitchen is stocked too.

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[–] [email protected] 7 points 1 week ago* (last edited 1 week ago)

I make batches of seitan to throw into meals, sometimes I’ll make ‘steak style’ that goes with stirfry and noodles, or sausage styles that’s for spaghetti or other red sauce based dishes. It’s easy to make and stores well in the fridge too.

Also tofu, of course. Easy to make white sauces using the silken kind and can just mix up in a basic blender.

Variety of rices. I prefer black rice and wild rice. I used to think I didn’t like rice becuz all I was exposed to was basic long grain white, but then I found wild rice and recently black rice, and what a game changer. If I’m making sushi or a ‘red beans & rice’ I’ll use jasmine, which is the only good white rice to me lol

Beans. Black beans for tacos & bowls, pintos for soups, kidney for chilis and kidney bean salad, and chickpeas for falafel and what-have-you. I don’t like white beans or lima.

Canned/frozen fruit. Fresh doesn’t last and attracts pests. Can toss frozen into a smoothie, pancakes, oatmeal, or mix some frozen raspberries with plain vegan yogurt for a nice little ‘wet snack’. Canned fruit I buy the most is pineapple and mango. I like tossing some pineapple into certain stirfry or red sauce things like lasagna for a tropical twist. Fresh lemons always tho, I’m obsessed with lemons and use them in my tea and water, grated for certain dishes.

Lemon juice becuz I love it lol

Frozen vegetables—spinach chopped & okra, primarily. I don’t really like broccoli but it goes well with some stirfry I make so I’ll use it every now and then. Frozen peas for soups and stews.

Flours—basic white flour for dumplings, the old style drop dumplings using oat milk, or for making pizza dough, or flouring things like eggplant, and occasionally I’ll have a small bag of specialty flours like tapioca or chickpea. Bob’s Red Mill egg replacer is handy too.

Cheapass margarine that doesn’t have any animal milk, a big tub of that and if I find it on sale or crave it muchly, then miyokos oat milk butter.

Oils & vinegars. Olive oils for flavour and sunflower/olive mix in a big jug for frying. Apple cider vinegar with the mother for lots of things like dressings and adding tangy to sauces and things, balsamic for red sauces and dressings, white for multi-purpose uses.

Lapsang souchong loose leaf tea, becuz smokey is also one of my top flavour profiles that I love.

Canned tomato sauce, cheaper than using full tomatoes for a sauce base and easily customisable, especially for bbq sauces.

These are my basic restocks aside from things like tofurkey slices and plant cheese slices, spring mix and romain lettuce, and spices.