this post was submitted on 11 Oct 2024
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We all like what we like.... (lemmy.ml)
submitted 3 weeks ago by [email protected] to c/[email protected]
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[–] [email protected] 1 points 2 weeks ago

I suffered with what I thought was IBS for the last ~10 years. 4+ liquid shits per day with complete unpredictability.

Turns out coffee was the problem.

I switched to tea two weeks ago and I'm down to 2 normal and predictable shits per day. I've also gained a few pounds because I'm not so dehydrated anymore. That's a good thing for me.