this post was submitted on 01 Oct 2024
25 points (93.1% liked)
Fitness
3990 readers
1 users here now
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
That doesn't change the fact that the very concept doesn't allow time for recovery, which is counterproductive at best and actively harmful at worst.