this post was submitted on 23 Sep 2024
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PSA: Don't just eat peanut butter (lemmy.world)
submitted 3 weeks ago by [email protected] to c/[email protected]
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[–] [email protected] 2 points 3 weeks ago (1 children)

Natural peanut butter is very healthy. But of course it shouldnt be the only thing you eat

[–] [email protected] 1 points 3 weeks ago

I honestly don’t care what food it is. If all you eat in a day is quinoa, that’s unhealthy. It’s not the food, but eating just one food type in a day is unhealthy.