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buff.cooking - based recipe collection (buff.cooking)

submitted 3 months ago by 23Ro to c/[email protected]

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Hey together,

I've forked based.cooking and created a version where I plan on adding my fitness focused recipes peu a peu.

https://buff.cooking/

The difference to based.cooking is that every recipe must have the macronutrients listed and ideally be fitness focused.

If anyone wants to contribute their go to high protein or dieting meals feel free to open a PR based on the develop branch!

Cheers,

23Ro

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[–] [email protected] 1 points 3 months ago (1 children)

Hm, interesting. I guess oat and coconut flour behave very differently from AP flour? My usual banana bread recipe has a higher dry to wet ingredients ratio than this and it doesn't get anywhere near dough consistency.

[–] 23Ro 1 points 3 months ago

Yes! Main benefit is that it result in a much nicer carb to protein ratio. I use a pea and whey blend from time to time. Comes out really nice. But in this scenario I even have to add some water to make the dough not too thick!