this post was submitted on 05 Sep 2024
88 points (96.8% liked)
ADHD
9286 readers
118 users here now
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
How do you mean?
The most normal movements can be painful for no apparent reason, my knees sometimes try to bend the wrong direction while I walk, sneezing too hard can make everything ache painfully for a good 30 minutes or more, etc.
I can move my calves up and down and feel my knees "scrape" together as they move.
Lovely family history of degenerative bone and muscle issues, as well as just plain ol pain.
Oh jeez, so sorry! Do you have any working diagnoses where you can search up anything? Regular osteoarthritis is helped by actually using the joints, so they produce more synovial fluids, but I didn't know if it can help your condition.
In a sane nation, universal health would be a no brainer.
That would require my family to not be extremely tight-lipped about their medical history for no apparent reason. I know nothing beyond general descriptions and a few common names of conditions to watch put for (diabetes, heart, blood pressure, "endocrine issues") despite explicitly asking for purposes of testing with a doctor. That and I haven't been to a PCP since I was in high school (maybe longer). I'll get there... eventually.
Oh, and im fat; not like, mobility scooter stereotype, but i could stand to lose a good 40-50 pounds. Legs and arms are actually fairly muscular, its all torso.
I can't tell you anything you haven't already heard. Buy the most healthy food you can afford, walk a little bit each day. I lost about 20 pounds in a month simply by switching from sweetened beverages to water, but that's also because I drank sugar all day.