ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

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Mark NSFW content accordingly.
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Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

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What are your strategies to not be late? (szmer.info)

submitted 2 months ago by [email protected] to c/[email protected]

33 comments fedilink hide all child comments

As the title says. I always really struggle to be on time (last year I missed around 30% of school😅). I did try some of the popular advice and sometimes it worked, but never for longer than 2 days. Since then I've also found out that it's very likely that I have adhd. Well school is starting soon and I really need to get this under control.

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[–] [email protected] 1 points 2 months ago* (last edited 2 months ago) (3 children)

Using weed to fall asleep sounds as bad as people relaying on caffeine tabs to stay awake.

Have you tried the US military guide to fall asleep?

It's a few steps and it helped me a lot

A link

[–] [email protected] 3 points 2 months ago

Trying this just keeps me up even more because now I'm focusing on falling asleep which means I can't sleep

[–] [email protected] 1 points 2 months ago

Problem is that something like this doesn't really hold water against sleeping disorders. Using weed to fall asleep is literally a treatment option often prescribed to people who have sleep problems. I don't think caffeine tabs are something a doctor would consider if you were having troubles staying awake.

[–] [email protected] 1 points 2 months ago

Ooh, thanks for the link. I'd forgotten about it.