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Short answer, no. (lemmy.world)

submitted 3 months ago by [email protected] to c/[email protected]

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[–] [email protected] 3 points 3 months ago (2 children)

Epsom salts don't do anything for muscles: https://www.painscience.com/articles/epsom-salts.php

There are a ton of references in the article.

[–] [email protected] 1 points 3 months ago (1 children)

Maybe. I never heard the detox stuff until now. A MD and on a different occasion, PT recommended 15 minute soaks with it, 12 being the magic minute. Either way, it softens the water, so that's nice, and it's inexpensive.

[–] [email protected] 2 points 3 months ago (1 children)

My skin always feels really soft after an Epsom salt bath. No idea why it does that, but I'm definitely a fan of the results.

[–] [email protected] 2 points 3 months ago

Hard water makes soap harder to rinse, that may be a factor.