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More than 75% of popular takeaway and restaurant food is unhealthy, study finds
(www.theguardian.com)
this post was submitted on 10 Aug 2024
102 points (93.2% liked)
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I know it's to establish this impericaly but hopefully this isn't a surprise. Taste comes from butter, salt, spices and fat. You for the most part can't make say - chicken - taste good without all that.
The only reason "cooking at home" is considered healthier is because people don't cook tasty food for themselves because they don't know that if you just keep the above in mind you can make way tastier food than anything at any restaurant every day.
Sorry, what?
Most people don't add a shitton of butter, salt, herbs and spices to their food at home, while restaurants do - hence most home food often comes out healthier, but nowhere near as tasty as (good) restaurant food.