this post was submitted on 03 Jul 2024
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Also on a treadmill you can run all the way until you can't anymore, if you do this outside then you wind up exhausted and stranded.
By stranded do you mean, you have to walk home?
Completely untrue. You can also take the bus.
Yes, which is why I added "exhausted" to highlight why that is undesirable.
Yes that means you can't run anymore. But you can still walk home.
Yeah and you can keep a consistent pace. Love/hate stair master or going on a large incline walk before or after lifting weights