this post was submitted on 04 Jun 2024
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Autism

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Is somebody ever completely demotivated with everything? How do you deal with it? (sh.itjust.works)
submitted 5 months ago by [email protected] to c/[email protected]
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Occasionally I have these days where I don't feel like doing work or chores. So I'm thinking, why not just enjoy myself, do something that interests me?

But then I don't find any motivation to do anything really. Not even the things I normally enjoy very much.

Typically I would then waste time browsing or watching videos, but that seems to make it worse. How to snap out of this?

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[–] [email protected] 2 points 5 months ago

Hope you will feel better soon. It sucks if it lasts for weeks. And it can be so difficult to get out of it.