this post was submitted on 15 Jul 2023
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ADHD memes
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A big part for me was also going through the DSM-5 and using that to diagnose myself using the official criteria. Ended up finally getting medication that works for me (after fighting the US healthcare system for like a year) and I take it when I need to focus up for the day, assuming I actually remember to take it.
DSM-5 via Anna's Archive (I'm on mobile right now so I haven't checked how good this pdf is but there are a bunch of other versions if this doesn't work)