Men’s Mental Health

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I’m admittedly new to running a community anywhere online, but saw a need so I’m trying to fill it and help where I can. I’ve had plenty of my own issues over the years and am hoping for a safe space where men can discuss their own brands of issues. For now we’re gonna run by the Bartender Rule & few other rules stolen shamelessly from [email protected] :

Together, we make this community great. Thank you for being here. Please actively participate in the discussions. Please show respect and empathy when replying to posts.

The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:

Rules

1-Posts promoting paid products and services of any kind are not allowed here.

2-All our content must be helpful and appropriate. Do not put vulnerable people at risk and mind the way you approach when need be.

3-Do not DM any of our members unless they specifically request it. Likewise, if a person from here disturbs you, you are encouraged to report them to us(with evidence) and block them. They will be banned instantly.

4-Posts about suicide and/or dying are not allowed here. Your content may trigger others & put them at risk, and we do NOT want that to happen.

5-Don’t be a dick

founded 1 year ago
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At Bella’s Hacienda Ranch, a brothel on the outskirts of the rural Nevada truckstop town of Wells, a half-priced special for adult male virgins this May has gone off with a bang.

What may seem like a publicity stunt has compassion behind it. May is Mental Health Awareness Month in the US, and the brothel’s 74-year-old namesake owner and operator, Madam Bella Cummins, wants to raise awareness of what she describes as a “virginity epidemic”. She blames digital platforms supplanting young people’s in-person, “IRL” experiences, leading to stunted social development. Brothels, she argues, offer a safe space to work through resulting feelings of anxiety, shame and isolation.

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There is evidence that adult virginity and sexual inexperience are on the rise in the US, Canada and other western countries, according to Marie-Aude Boislard, director of the Canada Research Chair in developmental sexology. Approximately 15% of individuals born in the 1990s are virgins in their early 20s, the highest rate of sexual inactivity since 1985. Many report “difficult emotions” and interpersonal struggles due to social stigma, the dearth of visibility of sexual inexperience in adulthood and a lack of intimacy.

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I've started running (because I needed to do something) and I've motivated myself by paying for a 11km run (and I'm not wasting that good money I paid!).

I'm now able to run 3.4km without breaks. I've never been able to run like this before, so it took a while to get to that point, but it feels great.

It's super hard to motivate myself so I had a few tricks to get me outside and then it's just a matter of moving over the same easily achievable route until I'm home, and it doesn't take too long or feel like too much.

I highly recommend doing this, even if it's just brisk walking a couple km. Get a podcast or youtube video playing, zone out and move your legs.

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Please feel free to share your stories of how certain little self-care rituals changed your life for the better and have made you proud you started doing them.

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In the world of fitness and bodybuilding, athletes and enthusiasts are continually seeking ways to enhance their performance and achieve their desired physique. Anavar (oxandrolone) is a well-known anabolic steroid that has gained popularity due to its relatively mild nature and potential benefits. In this article, we will delve into the details of Anavar, including its pills cycle, side effects, dosage, and before and after results.

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Question in the title…

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submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/[email protected]
 
 

Welcome to !mensmentalhealth. I’m very new to managing an online community so bear with me. I saw a need and having dealt with my own issues, as well as many saying they wished such an area existed in Lemmy, I thought I’d get this going.

Check out the sidebar for the rules. For now they’re ripped mostly from other areas I’ve seen online. I’m happy to keep things going but may enlist / ask for help should that need arise. I’m also acutely aware of the sensitive nature of these sorts of discussions. So while “don’t be a dick” is rule #5 it’s most certainly at the forefront of my mind.

As the title states, all constructive comments are welcome. Have at it and I hope this helps out anyone who may need it.

Disclaimer: I’m nowhere near a mental health professional, just a random guy on the internet. My expertise is very techy so I won’t even pretend to give any medical advice. At best you’ll get tidbits on personal experience. I hope that folks with real & useful things to say will poke their heads in here to speak from time to time.

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At age 16, against my normal nature , I've asked out my then crush who was my schoolmate.

(In retrospect, it was only sexual attraction, cause her personality was abysmal..)

I say "ask out" but it was one of the childish "wanna be my gf" sort of thing. I didn't have (nor do I have now) "game".
My only valid pretense for hanging with her , and not actually planning a date, was studying together for tests.

Neverthelesss, the excitement and the rush after she showed interest in me was overwhelming , and I spiraled out of control.
I became clingy , needed and over the top in love.

It all came crashing down when I saw her avoiding me while looking afraid and creeped out.
That face is burned into my retina, and all I can think about when I even think about stepping into that arena again.

I'm 31 now, still painfully alone - but with the added bonus of feeling like expired milk and overrun with anxiety and depression.

I'm telling myself again and again that I'm doing the best with the cards I've been dealt with , and partnership or intimacy is just not one of those cards.
I try to keep busy and focus on work - because one moment of boredom sends me to a variety of really dark places.

I know that some day the pattern of eat-sleep-job-repeat won't be enough, but I'm repressing that thought like hell right now.

Thank you guys for creating this sub BTW, much needed.

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Giving this a shot (lemmy.world)
submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/[email protected]
 
 

I’m on vacation so I don’t have time to devote to a proper sidebar, icons, etc until next week. So for now talk about men’s mental health issues, and don’t be a dick. That’s all.