Eat Cheap and Healthy!

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Creating healthy meals doesn't have to come at a huge price tag! Share your recipes, questions and thoughts about healthy and affordable eating here. (Magazine icon by nrd from unsplash.com)

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The Health Benefits and Side Effects of Tiger Nuts (flexhealthtips.com)
submitted 4 months ago by [email protected] to c/[email protected]
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Discover the numerous health benefits of tiger nuts, from promoting heart health to boosting immunity. Learn about their rich fiber content, vitamins,

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Exploring the Health Benefits of Bay Leaf and Cloves (flexhealthtips.com)
submitted 4 months ago by [email protected] to c/[email protected]
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Learn about the benefits of bay leaf and cloves tea for relieving joint pain etc. Get insights into its preparation, dosage, and potential side effects.

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Dietitian Makes Healthy Meal for $5 at Dollar Store (www.youtube.com)
submitted 9 months ago by [email protected] to c/[email protected]
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In today’s video, I try to make a healthy, balanced meal out of ingredients from the Dollar Store! The main ingredients for this 4-person meal costed $5 whi...