We are addicted to coffee. But not good coffee. Shitty Starbucks or Peet's coffee. Only a few of us truly live and drink small shop ethically sourced but we know that's for rich folks!
this post was submitted on 30 Oct 2023
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I just wanna fuckin sleep is that so much at ask ;_;
I'm in the picture, in the lower part. When I struggle to sleep, I put on a 15min podcast and only remember half or less when I wake up.
My personal journey with sleep meds - I think it's a success
- staying up all the time my sleep schedule keeps changing
- start taking Seroquel
- buy ear plugs and an eyemask
- staying up all the time my sleep schedule keeps changing with weird side minor effects
- get off of Seroquel
- staying up all the time my sleep schedule keeps changing
- more structured life and better habits
- staying up sometimes and my sleep schedule changes sometimes and it's rough when it does
- try melatonin - feels like it hardly does anything
- covid lockdown hits - my PCP tells me about a study where ppl who took massive doses of melatonin had better immune systems
- take massive amounts of melatonin
- sleep schedule does better than ever!
- do well on this for about 3 years
- learn that melatonin likely effects your reproductive system
- get off it and replace it with eating pistachios at night (which have an insanely high melatonin amount)
- sleep schedule better than ever!
- ween off of needing it every night
- now I only need it on certain occasions, sleep schedule better than ever
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Well when you have to work your entire waking existence...
Capitalism reached it's end point as profiteering and wealth extraction took over. I feel sorry for people that are renting now. It's like lose your job and you're on the street
Irrelevant but where's the scene depicted from? It feels so familiar I'm losing my mind.
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There are also people in the other spectrum where without coffee they become super sleepy/tired, I'm one of them