A place for those that got both Autism and ADHD, those confirmed as one and are suspecting they got the other as well, and also everyone who is neither and just genuinely curious.
Since the combo comes with its own set of challenges, this shall be a place to ask for advice, vent, infodump about special interests and/or just vibe and meme.
Please be respectful. General niceness guidelines apply - formal rules will be added later if necessary.
In regards to medication and medical advice: Please take under consideration that this is only an online support community. Offered advice is always an expression of individual opinions or experiences and shall never be taken as substitute for a professional in-person assessment!
This is a SFW community. Sensitive topics are allowed, but must be properly labeled.
On lemmy.world
My takeaway from witnessing a friends journey between imcompetent doctors, side effect heavy antidepressants and increasingly whacky other depression treatment methods:
When ADHD is the actual root cause, leaving it unacknowledged (and untreated) will achieve nothing and cause unnecessary harm.
Seriously, not being able to recall the knowledge you know you have if the most frustrating part of this. It makes me so mad that I feel like I should know this but I just don't. So I'm always asking for help, and the minute someone else says "oh check this part" or " you just have to do this" that's when all the info comes back.
Everyone at my job thinks I've got junior level skills, but I've been doing it for 11 years and actually know a lot. But I can never prove it.
At this point I've all but given up on learning and trying new things, because it feels like it's pointless. I don't get excited about anything anymore, it sucks.
To be fair, this is not just ADHD, but a curse of the digital age. Learning how to talk to people not in a digital capacity is like a muscle that will atrophy without practice.
That last one hits to close to home.
Wait, I have ADHD?