Ask to speak with management
this post was submitted on 29 Apr 2024
219 points (97.8% liked)
Privacy
32165 readers
172 users here now
A place to discuss privacy and freedom in the digital world.
Privacy has become a very important issue in modern society, with companies and governments constantly abusing their power, more and more people are waking up to the importance of digital privacy.
In this community everyone is welcome to post links and discuss topics related to privacy.
Some Rules
- Posting a link to a website containing tracking isn't great, if contents of the website are behind a paywall maybe copy them into the post
- Don't promote proprietary software
- Try to keep things on topic
- If you have a question, please try searching for previous discussions, maybe it has already been answered
- Reposts are fine, but should have at least a couple of weeks in between so that the post can reach a new audience
- Be nice :)
Related communities
much thanks to @gary_host_laptop for the logo design :)
founded 5 years ago
MODERATORS
The only thing I want that a gym might have is a pull up bar. Other than that, two kettlebells plus cals plus running give me more than enough challenge. Gymnastics rings on a long belt plus a sturdy tree branch can stand in for a pull up bar.
Unless you are a pro and need access to a climbing gym, which is very hard to completely replace without a trip to a boulder, gyms are rip offs.
I exercise on and off all my life, with at least 20 exercising years. I did college gyms, ymca, paid gyms, and once even a bona fide body building club with a proper hulking ph. d. as a trainer. I have plenty of experience with many modalities.
My two cents, look into advanced cals, and running, and look up "dynamic tension" by Charles Atlas, and screw the gym. If you can, add some kettlebells and a pull up bar. With dynamic tension you can do pulling movements without a pull up bar.
This makes me so angry I almost want to steal a nuclear missile (no jokes)