Based on video:
https://www.youtube.com/watch?v=S7eHENYUeeg
Ingredients, translated to help:
Black beans - feijão preto |
Tofu |
Onion - cebola |
Garlic - alho |
Green bean - vagem |
Zuchinni - abobrinha |
Bell pepper - pimentão |
Tomato sauce - extrato de tomate |
Tomato (take the watery inside out) - tomate |
Carrots - cenoura |
Salt - sal |
Black pepper - pimenta do reino |
Bay leaves -folha de louro |
Fried Cassava - mandioquinha |
Capsicum bacattum -pimenta dedo de moça |
Tabasco spice - pimenta tabasco |
Chives - cebolinha |
Coriander - coentro |
Coco pieces - coco |
Tabasco spice
Rice - arroz |
Orange slides - laranja |
Corn flour