this post was submitted on 12 Dec 2023
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Or… the shitty “food” industry could be radically reformed to stop monopolising the market with super-high sugar sources.
Or, don't eat shit out of a box?
That was one of the first lessons in our diabetes course.
And how do poor families afford to do that? Processed foods are the cheapest and most abundant things to eat here in the US. Eating healthy isn't cheap, fresh foods are not cheap, high quality meats are not cheap. Not to mention when the parents are working sometimes 2 or even 3 jobs to make ends meet, where do they find the time to prepare a healthy home cooked meal?
Lophostemon is right that the food industry pushes the cheap processed stuff because that's where all of their profit is, cheap ingredients can be hidden behind processing, cheap fillers are used in place of more nutritional ingredients, and sugars can be added to get the buyers physically addicted to their products.
But a real solution would have to go a step further than just regulating what kinds of foods producers are allowed to sell. People need to be able to afford to purchase the healthy options, and they need the time required to prepare them. Less working hours and more pay for workers would go further towards ending hunger and obesity in this country than pretty much anything else.
Besides gardening, which is a cheat code for fresh/healthy food. Beans, lentils, oatmeal, eggs, ground beef, frozen veggies, etc. Eating healthy is definitely affordable.
Yes because everyone has room for a garden.
I’ve got a garden but it’s not like you get stuff within hours of putting seeds in the ground. Gardening is a long term investment that rarely pays off in food production and sporadically at that.
Beans, lentils, five, oatmeal, and frozen veggies are cheaper than pretty much any junk food around.
But by all means, find whatever excuse you like.
No, but if you want to be healthy, it's definitely not a money issue.
Having the space and time to garden absolutely is a money issue
I was extremely tired when I wrote that comment. Should have been more clear. Forget the gardening lol, the other foods I listed are easily purchased from most grocery stores and are very much affordable. Rice, beans, lentils, frozen veggies, oatmeal, etc. Get a crock pot and throw a bunch of that stuff in it (with maybe some bouillon, cheap canned stock, or spices of choice), then bam! Cheap, healthy food for the whole week.