this post was submitted on 10 Dec 2023
93 points (100.0% liked)
Fitness
3980 readers
1 users here now
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Good job keeping your heart rate down
Thanks, it's crazy that it stayed low, I only managed 3hrs of sleep the night before running
Oddly enough my heart rate tends to be lower when I'm tired as well. It tends to be better at night in general too
Right?! I finally fell asleep at 2 and got up at 5 and went out(I've wanted to do an early morning run for a long time) but as soon as I got moving I didn't feel sleepy or tired at all