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Meditation is the biggest one for me. For so long I thought it just wasn't for me and then I got an app with guided meditation tracks and I have never been more calm, focused, and generally happy with the way things are since I started. I feel really lucky I gave it a chance and highly recommend it for anyone to try.
Same. I kind of have issues with my mind wondering when meditating (though also just in general lol). But I then tried guided meditation and it just clicked. Maybe it was having someone kind of guiding and reminding me to stay focused, but it's been amazing. And I agree, I think everyone should at least give it a try at some point.