ADHD

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A casual community for people with ADHD

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Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

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Oddly overwhelmed while sick (self.adhd)

submitted 1 week ago* (last edited 1 week ago) by Mesa to c/[email protected]

9 comments fedilink hide all child comments

Hi! Unfortunately I got sick for Christmas and had to stay home; but as I was trying to rest, it almost felt like I physically could not keep up with my mind. It felt uncomfortable to think idly, and of course there wasn't much I could do to help that. Not sure if I tried meditating, and if I did, I didn't say "I'm gonna meditate now," if you know what I mean.

I've tried looking it up and the results mostly talk about "brain fog," and while that may have been a small part of it, I wouldn't describe this experience as such.

Has anyone else had this experience? Like normal ADHD brain is exhausting and hurts while sick?

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[–] [email protected] 4 points 1 week ago (1 children)

Did you take your ADHD meds while you were ill?

I often get that if I take my ADHD meds when I'm sick; I'm either thinking of loads of different things and then eventually get motivated to attempt something with mixed results, or I don't take my ADHD med and have a rest/relax day where I go I'm just gonna play a game, cosied up in bed or watch something and fall asleep

[–] Mesa 2 points 4 days ago

I've actually been off my meds for a minute. I haven't had serious issues, but I definitely need to go refill...