this post was submitted on 27 Jul 2023
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I've been having a bit of a shit time with my back the last couple of weeks but it's finally coming right. Didn't realise how much of an effect it was having on my mood but I feel a lot better now 😄
Yeah, back pain really sucks. Had a really bad episode a few years ago and it took me out for weeks. Not fun. Glad you're coming right.
Yeah it's been a bit shit. Worked out I just can't sit at my desk for any length of time so have been using a standing desk for the last couple of days and it's really helping. Plus the exercises the physio gave me are good too. Hoping to ease back into the gym routine, I miss lifting weights.