this post was submitted on 09 Nov 2024
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[–] [email protected] 74 points 2 weeks ago (7 children)

I always hear people complaining about “those kids” but I just don’t see it at the gym I go to, other than like the occasional mirror selfie. Maybe it’s just because the gym I go to isn’t the type to attract influencers?

But also, recording yourself lift is a great way to see things that you’re doing wrong that you wouldn’t otherwise notice

[–] Matty_r 8 points 2 weeks ago

Better to record yourself, without mirrors. This let's you focus on how the lift feels as you're doing it, rather than how it looks.

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