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PSA: Don't just eat peanut butter (lemmy.world)

submitted 3 weeks ago by [email protected] to c/[email protected]

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[–] [email protected] 2 points 3 weeks ago* (last edited 3 weeks ago) (3 children)

I used to eat up to a pound a day, and now I'm wondering if I did myself permanent damage. Certainly half a pound a day, minimum, for a year.

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[–] [email protected] 5 points 3 weeks ago

You are good, oxalates eventually gets eliminated over time. And even if it made some damage, liver can heal itself fast. Same for kidney stone, if you have normal nutrition, they dissolve over time.

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