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How do you like to cheer yourself up when you're sad? (lemmy.dbzer0.com)

submitted 9 months ago by [email protected] to c/[email protected]

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Feeling a bit down tonight. How do you guys like to lighten up?

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[–] [email protected] 3 points 9 months ago

You are with yourself 100% of the time. You can be a friend to yourself and try to help yourself out or you can kick the crap out of yourself which will not solve anything and in addition will make you miserable. What's done is done, and you've clearly thought a lot about it and found your behavior unacceptable in those instances. You can incorporate those lessons and become a wiser person or you can punish yourself endlessly for your mistakes and get nothing. You aren't good or bad, you are capable of doing good or doing bad.